Piyush "Sunny" Bhardwaj

I have been using personal trainers for 7+ years and Roy was my 3rd trainer. Roy combines his academic knowledge regarding muscle groups and the body with practical in-gym training. Training with him has been one of the best experiences. Roy will push you to reach your goals while ensuring longevity through recovery. In addition, he always has a pleasant / friendly attitude which makes seriously all the difference.

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Jessica Beeken

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"Between photoshoots, filming content, and navigating the growing tech space in Austin, I'm a busy woman! That's why I love Picos' plan. I got the best results in the most efficient timeline. He's a patient teacher, and conveys a message well. Plus the glute growth was amazing!

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Michael Kesen

Before training with Picos, I found it incredibly difficult to make time for working out. I also needed a lot of guidance on what exercises would get me to my goal the quickest. He has a great way of teaching and getting a killer workout all at once. Plus it always helps when you have someone who's just fun to be around in general.

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Checo Diaz

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Picos is the most knowledgeable and funniest trainer I've ever had. He helped me lose 20 pounds of fat in just a few months. I run a very large business, and working out with him has given me more energy. I feel that now I'm in a better mental space to take on challenges with my business after consistently training with picos.

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Fallon

Quality Training, Amazing value, will continue to have sessions with Roy. 1-on-1 experience every time. Personalized approach with every movement.

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Renzo

This man changed my life, in many ways. I've always been active, but Picos took my body and mindset to another level. I struggled with pushing myself workouts, so it helped to have Picos push me at the most opportune times, while also recognizing when I needed more rest. I trained with Picos 5 days a week, and he was truly worth every dollar invested. As a property developer you are a professional problem solver, and Picos' mindset coaching helps me to manage projects and frame objectives with more ease.

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